7am:
Had a great night sleep. I feel awesome today! Mental clarity is extremely high. Slight hungry, but I'll drink some syrup and it goes right away. First thing this morning I drank the salt shake and went to the bathroom. Weight this morning is 192.4#
Noon:
Noon:
Feeling good all day. Very balanced. Need to keep sipping on the juice though. Hunger kicks in quick, then fatigue if I'm not sipping the syrup.
5pm:
As the day progressed I started to feel rough. Once again more mental. I just want food.
8pm:
Then toward night time, I felt pretty bad. Headaches kicked in and I felt really weak.
Weight before bed: 193.4#
Weight before bed: 193.4#
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