Wednesday, April 30, 2014

4/26/14 - NPFL Combine Day 1

90 sec. Double Under - 201

Snatch - 285#
Split Jerk - 355#, missed 390#
Front Squat - 405#

HSPU AMRAP 90 sec. - 58
MU AMRAP 90 sec. - 18

1K Row - 3:02
+
5 Rounds for Time:
12 PC - 165#
6 S2O - 165#

5:39

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