Sunday, May 5, 2013

5/2/13 - AM Swim + PM Hike

AM
Swim 50m @90%
rest 1 min
x8
rest 5 min
x3

Done. Felt Awesome. All sets around :48-:46. Was hitting them pretty fast today. Stroke felt great.


PM
Hike 60 min unloaded

Traveled today. Not enough time. Got home late and just relaxed.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)