Friday, April 29, 2011

4/28/11 - Rest/Recovery

10 min. Row @ Z1
1 Hour Mobility Work

Dropped in and hung with the crew at CF Murfreesboro for a while. Stubbed my big toe and now it's black and blue. Should make the Spartan Race interesting this weekend.

Do nothing out of rivalry or conceit, but in humility consider others as more important than yourselves.
-Phillipians 2:3

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