Started the Neera Detox Cleanse today. It's been about 2 years since the last and saw some great results after a long season so I'm going to give it another go. Last time I went 5 days on the fast. I doubt I'll go as long this time. I just don't feel that entire duration is necessary for me right now. Looking to be around 4 days.
Day 1:
Energy is good. Went to the bathroom twice today before noon. Hunger pains are kicking in strong. I feel motivated as to me this is just another physical challenge.
Noon: I have urinated probably every hour. A fair amount too.
4:00 PM:
I'm starving.
Weight before bed 197.5#
No comments:
Post a Comment