Wall Balls - 20/14# to 10ft rest 15 min 5:02 Smooth and Unbroken. Lost some time walking to GHD. Back was really tired on last set.
21,18,15,12,9 rep rounds for time @ 100%:
Burpees to plates
10:04 WOW. Seriously WTF?! Out. Of. Gas. Very disappointed in this time. Just had no push during burpees. They sucked the life out of me. I usually fly through burpees. Plate standard is definitely different. Oh well, moving on.
"It's faith that really takes the courage. The belief in things unseen."- Jacquelyn Mitchard