Wednesday, May 23, 2012

Africa! Day 7 - 3/14/12

Woke at 5:30 am. Slept like a baby. Never woke once throughout the night. Kind of a bummer because everyone else said it was pretty noisy with all the animals around. Just had some breakfast and we're headed back to Snake park.

On the way out of the campsite we saw some hippos out of water. A few minutes later a pride of lions hanging out on top of some rocks. Stopped at the Serengeti visitors center on the way back and some several lizards and rock hyrax hanging out on the rocks. They would walk right up to you and let you touch them.

Long drive back from the Serengeti. So freakin dusty. My clothes are painted orange. Had enough time for a workout once we got back to Snake Park. Turns out they actually have a gym at the Snake Park!

Training:
5 sets @ high effort:
AMRAP HSPU
7 Hang Power Cleans @ all the weight they had
60 sec. 24" box jump overs
walk/rest 5 min.

This got really tough! Fell way off on last set. Averaged around 15 HSPU, and 30 box jumps. Very winded.

Dinner was good. Mwai cooked pumpkin soup. Legit. Entree was grilled chicken with carrots, potatoes, and peas. Packed up then off to bed. We get up early tomorrow to leave for Dar Es Salaam.















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