Monday, July 23, 2012

7/19/12 - 7/22/12 Vacation

Took a few days off. Going to the river to go fishing and relax with a bunch of friends.

Friday went for a long run in the morning. Probably around 2.5 miles. Mixture off road and pavement. Very hilly. Felt great. Then went for a swim in the river. Probably 55 degrees. Felt awesome. Water was so cold. Hiked around for a few hours after that.

Saturday spent probably 5 hours in a canoe padding down river. Fun day.

Cooked a bunch of meat all weekend. Food was pretty clean. Not a lot of veggies but a ton of animal.

Great to get away for a few days.

Here's a picture of what we cooked Friday night.


King Duck
Crown of lamb with bacon apple stuffing in the middle all on top of a roasted duck.

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