A. on the minute for 10 min; 4 power snatch 165#
Complete. Felt good. Breathing started getting
heavy toward end. Hips felt really good today.
rest 7 min.
http://www.youtube.com/watch?v=0iMgm7QI3n0&list=UUMy0Xc74HbvFTwryjESMKMw&index=1&feature=plcp
B. On the minute for 10 min; 3 hang power clean 205#
Complete. Easy. Hands are SHREDDED.
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