Swam at Bartlett Rec this morning with Tim Moore. We worked on some technique and concluded that I should side stroke instead of freestyle. Practiced it for a few 25's then finally got the hang of it. Felt amazing! Did a few 100's non stop and felt awesome! I've never swam that far nonstop without being completely gassed. Big thanks to Tim for showing me some new things. I can't wait to retest a 1k.
On a side note,Tim set the current record for BUDS candidate this passed weekend for the 500m sidestroke during his PT test. Instructors couldn't believe it. Time was 6:50.
Iron sharpens iron, and one man sharpens another.
-Proverbs 27:17
"God often keeps us on the path by guiding us through the counsel of friends and trusted spiritual advisors."
-Bill Hybels
Love the scripture man!
ReplyDeletenormal sidestroke or combat side stroke? CSS is king when it comes to efficiency!
ReplyDeleteNormal side stroke. Felt really comfortable.
ReplyDelete