11/7/11 - Rest

Going to rest today. Coaching in the evening. Probably goof around with some skill stuff and mobility work.

Had a regular breakfast this morning. 

2 strips bacon

3 eggs, over easy

1 heirloom tomato

1 scoop almond butter.

AM:

Weight: 188#

Mood: Slept like a rock. Feel awesome!!

Do not remember the past events, pay no attention to things of old. Look, I am about to do something new; even now it is coming. Do you not see it? Indeed, I will make a way in the wilderness, rivers in the desert.

-Isaiah 43:18-19